1. Clean the soles of feet and make sure that there are no open wounds, cats, or bruises in the areas to be applied.
2. Peel of the large backing on the adhesive sheet.



3. Remove To-Plan® from the plastic bag and stick pad at the center of the adhesive sheet mating printed side of pad onto the sticky side of the adhesive.
4. Peel off the small backing on the adhesive sheet.
5. Stick prepared To-Plan® onto the sole of the foot. Socks may be worn to prevent the adhesive from peeling from movement while asleep.
6. Repeat the above steps with the other foot.
7. Let To-Plan® remain on both feet for 8-10 hours to ensure maximum absorption of toxins.
8. Remove To-Plan® and wash feet. A clear and sticky fluid will appear on your feet and the Detoxi Pads will turn brown to gray indicating extracted toxins from the body. The color should appear lighter with continued use as the toxins become less.
9. Typical usage frequency is to use To-Plan®
for 4 to 5 nights consecutively every 3 or 4 weeks
(one month).
10. To-Plan® may also be attached to ankles, knees, upper and lower back for a localized effect.
11. Not tested nor recommend for pregnant women
and people with sensitivity to the active ingredients.




Stick To-Plan® onto soles of feet for general detoxification. It may also applied on the ankles, knees, upper and lower back for localized effect.

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